Event NameZumba Gold
DateMarch 1 2017; March 8 2017; March 15 2017; March 29 2017
Time10:30 - 11:15
Age RangeOver 21
DescriptionZumba Gold takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle. What stays the same are all the elements the Zumba Fitness-Party is known for: the zesty Latin music, like salsa, merengue, the exhilarating, easy-to-follow moves; and the invigorating, party-like atmosphere. It’s a dance-fitness class that feels friendly, and most of all, fun. £5
Please bring plenty of water to drink, a smile and get ready to party!
NB: Please check with your doctor before starting any new exercise
AddressLlanblethian Parent Village Hall, Bridge Road, Llanblethian, Cowbridge CF71 7JG