Addresstyla rhosyr, Cowbridge CF71 7AU
DescriptionLooking to get in shape and have a great time doing so? Then you are in the right place. At SANSON FITNESS our aim is to provide fitness for all fitness levels, in an approachable class environment or on a one to one basis. Classes range from Zumba, Zumba Gold, Zumba Kids, HIIT classes such as IGNITE and JNL Fusion, Qigong and Pilates. One 2 one personal training and Group fitness challenges.
9.45-10.45am Pilates @ The Centre of Calm, Cowbridge
4pm-4.45pm ZUMBA KIDS St Pauls Hall, Pontyclun
6.30pm - 7.15 pm. ZUMBA Cowbridge Comprehensive School &
PILATES 7.15-8.00pm Cowbridge Comp
11am-11.45am ZUMBA GOLD. The Pavillion Llantrisant.
6.15pm - 7.15pm. ZUMBA, Pontyclun Rugby club £4
9.30am- 10.20am Mindful Movement Meditation and breathing (Qigong)
& 10.30am -11.20am ZUMBA GOLD The Centre of Calm, Cowbridge.
IGNITE (HIIT) Workout method 6.30pm - 7.15pm Pontyclun Primary School £5
ZUMBA GOLD 5.45-6.30pm £5
& 6.40pm- 7.30pm Mindful Movement, Meditation & Breathing (Qigong), Aberthin Village Hall £4
JNL FUSION, 10.30am- 11.15am St Paul's Hall, Pontyclun. £5.
Opening TimesWed: 09:00 - 19:30
Thu: 09:00 - 19:30
Sat: 09:00 - 11:15
Mon: 09:00 - 19:30
Tue: 09:00 - 19:30
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